FREE Holistic Yoga for Veterans and Veteran Family Members
On a physical level, Yogic exercises strengthen, lengthen and replenish muscle tissues, which helps hold bones and align the whole body. Holding postures burns fat and reduces cholesterol.
Yogic breathing brings more oxygen to the heart and nourishes the whole system. The breath work also aids in reducing toxin levels in the body by expelling unwanted stresses. This holistic combination works in synergy and lays foundation to create exuberant health and enormous personal growth.
PEACE and tranquility combined with ENERGY and ENTHUSIASM. Experience the unique combination of peace and sharp, focused awareness. From this state of awareness creative ideas and solutions are born.
EVERY MONDAY starting May 21st 6:30pm to 8:00pm
Please bring your yoga mat and blanket.
**Yoga For Vets has not independently verified the quality or presence of every listing. Use these listings at your discretion.**
Studios and Teachers are responsible for notifying Yoga For Vets if they change contact information or are no longer in operation.