Sophie Letts, YogaFor Vets contributing Writer/Blogger…. Finding Positivity Amidst a Mid-Life Crisis Mid-life crises are infamous for the...

A good yoga practitioner is always improving and adding to their routine. Whether you want to improve your breathing technique or master...

written by #Sophie Letts... With the help and dedication of teachers and non-profits around the world, Yoga For Vets has created a...